PARSLEY LEMON ZEST SOLE W/ SUGAR SNAP PEAS & BASMATI RICE

We started this culinary adventure at the farmers shed and could not possibly pass on a heaping bag of delicious sugar snap peas after sampling the raw product.  Add a couple lemons and some of our own freshly clipped parsley from the garden and voila!  Both sides of the fish were patted with the chopped parsley lemon zest mix, and then pan fried in a couple tablespoons of garlic infused olive oil for around 5 min per side depending on the thickness of the fillet.

Ingredients / Vendor:

Sole / Lukens Fish & Poultry

Sugar Snap Peas / Turner Farms (farmers shed)

Lemons / Madison's

Parsley / (our garden)

Salt & Pepper / Herb & Spice & Everything Nice

Recipe from the Modern Fast Food cookbook.

This dish took a total of 20 min to throw together (with 2 people working).  The fish was delicious and very soft and juicy.  The mild taste of this whitefish took well to the simple flavors of the rub and added its own sweet buttery taste.  I think we're going to be ramping up our seafood consumption here over the summer after having this fine catch.  Fresh makes it best.

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